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He heals the brokenhearted, and binds up their wounds.

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diet

Facing the World as a Fat Person

Facing the World as a Fat Person

It’s impossible to get away from. When you’ve lived your life as a food addict, it shows. No matter how carefully you hide your eating, the results are painfully evident. Unsightly rolls and pounds of extra flesh: clinging to you,

C.M. Gibson January 23, 2020January 23, 2020 BLE & Me Read more

Getting Ahead of Myself

Getting Ahead of Myself

As I head into my 10th straight day of perfect lines, I find myself in the curious position of feeling somewhat more confident than the situation warrants. I’ve been here before. Several times. And by the scale’s numerical measurement, I’m

C.M. Gibson January 10, 2020January 10, 2020 BLE & Me Read more

2020: Happy New Year!

2020: Happy New Year!

We’ve finally got a decade we can be proud of again, and it makes me happy.

C.M. Gibson January 3, 2020May 16, 2020 BLE & Me Read more

Undeserved

Undeserved

Life is funny. It’s hard, and sometimes it’s miserable. It can feel pointless. And then, sometimes, it is unexpectedly beautiful.

C.M. Gibson October 9, 2019October 25, 2019 BLE & Me Read more

Buried Emotions

Buried Emotions

Hello, again. After a 1-month vacation that turned into 3 (sorry!), I’m finally back at it. And very glad to be so. You may have noticed that this post is not numbered. To be honest, I’ve lost track of the

C.M. Gibson September 30, 2019October 9, 2019 BLE & Me Read more

Day 67: Being

Day 67: Being

My life has been one long series of goals – striving, then reaching, then starting out again. It’s all about the goal. There’s very little in between.

C.M. Gibson June 28, 2019October 9, 2019 BLE & Me Read more

Day 65: Looking Back

Day 65: Looking Back

I don’t wish I had waited until I was completely committed to BLE, before I started writing. Because Day 65 me needed Day 7 me.

C.M. Gibson June 26, 2019October 9, 2019 BLE & Me Read more

Day 64: Sisters

Day 64: Sisters

Secrecy has become a very strong instinct, a part of my identity. I don’t want it to be, anymore, but it’s going to be hard to change.

C.M. Gibson June 25, 2019October 9, 2019 BLE & Me Read more

Day 63: Being Understood

Day 63: Being Understood

The next task ahead of me is telling someone in my family. Since I’ll be leaving for the wilds of northern Ontario at the end of this week, I can’t put off the decision any longer. Who to tell?

C.M. Gibson June 24, 2019June 25, 2019 BLE & Me Read more

Day 60: Consensus

Day 60: Consensus

Considering how desperately I wanted to be thin, how sure I was that I had a problem that required drastic steps to resolve, and how convincing the evidence presented in the Bright Line Eating book was, how could I have doubted?

C.M. Gibson June 21, 2019December 6, 2019 BLE & Me Read more
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Heal with Nautopathic Medicine

Heal With Naturopathic Medicine

If you're struggling to break free of food addiction or an eating disorder, going it alone is never a good idea.

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